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Spring 1 - 2012 by Max Richter
Enjoy music while you browse!

Break Down Your Goals
Into
 Phases

Sometimes it all comes down to one decision that can change everything forever.

PERSONALIZED TRAINING

IN IT WITH YOU

1-on-1 coaching and frequent check-ins to track your fitness progress. Reach new milestones and goals with 100% accountability.

PERSONALIZED
ROADMAP

There is no such thing as one size fits all in fitness. Training program tailored and accommodated only to YOU.

NUTRITION PLAN

Offers flexible meal plan based on goals and caloric and macronutrient needs.

COMMUNICATION

Feel free to send me a message anytime you have any questions or concerns. I'm here to help you inside and outside the gym.

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Get the same 5-star quality service you deserve whether you are in person or online

If They Can Do It, Why Can't You? 

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TRAINER

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Hello, I'm Coach Dom

I help young adults lose weight, build muscle, and improve in functional strength permanently. 

I focus on progressive overload and applying different phases to reach your goals strategically; starting by building a strong foundation and strictly holding you accountable through all the phases to set the tone for the rest of your journey. 

 

My goal is to provide the same quality of service whether you are training in person or online - this is to leave you something that can take you past your goals with or without me.

 

I have more than 8 years of experience in weightlifting, National Academy Sports Medicine accredited, Bachelors in Rehabilitation Sciences, and knowledgeable in nutrition. 

"If I could go back with the knowledge that I have now, it would have took me two years instead of nine to reach the level that I'm at.

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8+ years EXPERIENCE
IN WEIGHTLIFTING

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Let's Connect

5814 Dempster St

Morton Grove, IL, 60053

Text "train" to 224-600-6453

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